Mindfulness and Contemplative Practice
- Mindfulness Practices & Meditation Instruction for Adolescents, Emerging Adults, Individuals, Couples, Families, Communities, and Work environments
- Sitting Meditation
- Walking Meditation
- Tea Meditation
Groups:
- Dharma Therapy
- Enso Psycho-Spiritual Care
- Hope in the Dark: Mindfulness Practice and Resilience for Caregivers
- For a Future to be Possible: Socially-Engaged Buddhism, Right Livelihood, and the Path of Care